The Yoga Field

Yoga field website banner v2.jpg

CANDLELIT FLOWS & PREGNANCY YOGA CLASSES IN BRIGHTON

IMG_0384.JPG

CANDLELIT FLOW

TUESDAYS 7:30-8:30pm

Yellow Wave Beach Club House (Next to volleyball courts)

299 Madeira Drive, Brighton, BN2 1EN

FIRST CLASS £5

£12 Drop In After


IMG_0037.JPG

PREGNANCY YOGA

I am now offering one to one private Pregnancy Yoga Classes for people who are 12 weeks + pregnant, New Mum and Baby Yoga and Postpartum Yoga.

Offering one to one yoga classes at this special time in your life means that I can give you a bespoke session to work on any areas you want to focus on. It also allows optimum time for private relaxation and massage which can also act as tools to be used in labour, or to just enjoy and unwind if you have a newborn baby!

I will also soon be offering private partner workshops which will be ideal for connecting with your partner at this special time and again can aide in your partnership through birth.

Please Email: yogafieldflow@icloud.com

For More Information if you are interested and we can talk directly about your personal requirements.

Current Classes

CANDLELIT POWER FLOW

Tuesdays 7:30pm - 8:30pm

Yellow Wave Beach Club House,

299 Madeira Drive, Brighton, BN2 1EN

(Club House Next to the volleyball Courts)

PREGNANCY YOGA ONE TO ONE

Please contact me for more details on private Pregnancy Yoga Classes

CLASS COSTS

**FIRST CLASS £5!**

Drop In £12

*CLASS PASS DISCOUNTS AVAILABLE*

 
 

YellowaveClubHouse_65.jpg

IMG_0245.jpg

CANDLELIT FLOW

My Flow classes amalgamate dynamic movements with focused breath work to deepen your physical practise, which in turn releases mental holdings and tensions.

Leave these classes feeling energised, focused and strong.

My current class at Yellow Wave is a gentle class suitable for beginners and intermediate levels. The room offers a panoramic view of the beach and ocean, with the candle light flickering makes this class extra special.


About Me

In January 2015 I graduated from The Siddhi School of Yoga having qualified as a Multi-Style Teacher (200 hours) with Yoga Alliance.

My traditional Indian Yoga training, background in dance, passion for holistic health and enjoyment in fitness make my classes fun, lighthearted, authentic and challenging. My classes are heavily influenced by the original classic Indian traditions - encouraging breath control, concentration and positive self study alongside your practise.

Having qualified in 2015 I went on to teach various classes and one to one programs around the UK, and hosted some successful European retreats before teaching full time at a Yoga Retreat Centre in Costa Rica.

Today you can find me hanging out with my dog Ralph when I’m not working as a production manager for a media company.

color-3.png

Contact

IMG_0064.JPG
Name *
Name
color-3.png

Testimonials

IMG_0037.JPG
As an individual being and a yoga teacher, Izzy is the most patient person I’ve met, and she articulates each pose in a calming manner. Izzy asks what area of the body needs working on and had created a program for my requirements. She is very helpful in mastering the different postures and in return making you feel good. If in doubt of a posture, Izzy demonstrates each movement clearly. I would recommend attending Izzy’s yoga classes as well as one-to-one sessions.
— Meena, London
I liked how much Izzy’s class connected me to the baby rather than just feeling like I’m exercising, which is often how I’m feeling. Izzy’s voice is made for yoga, I instantly felt calmer and the whole 45 minutes flowed rather than it feeling bitty which I’ve found with other pregnancy yoga. She offered me good advice in regards to my leg cramps . I have been doing yoga for years and she offered me wonderful variations of some of my favourite poses and the head massage at the end was heavenly. Her adjustments were also wonderful and made me feel stretched properly for the first time in months. I was also instantly comfortable with her doing these, which I think is a real skill. Ultimately I loved how it left me feeling. It honestly dispersed all my stress and it started my day beautifully.
— Megan - 25 weeks pregnant, Eastbourne
“Izzy was super professional, calm and provided a safe space for me to develop my yoga practise. I really miss learning with her in London”
— Kate, London
I have gone to a lot of yoga classes in my time, but nothing compares to how I felt after taking one of Izzy’s classes. She is friendly, warm and soothing and always left me feeling calm. I also appreciate how she paces her classes, it’s not too slow or too fast, and I always got a good sweat on! Her style is a perfect balance between spirit exercise and meditation where you will find it impossible to think about all the things that, just an hour before, seemed terribly important!
— Sara, Costa Rica
IMG_0130.JPG